Mentoring and Healing
What is mentoring?
Mentoring is a way of developing yourself and your potential within a safe, non-judgemental and protected relationship. It can help you hold yourself accountable to growth and moving forwards, whilst ensuring that the pace and direction of progress is actually working for you.
Mentoring is holistic in approach meaning that it can support all aspects of your life including family, career, hobbies, future plans and aspirations. It works to help you explore and examine the way your decisions, your perspectives, your skills and your interests all interact and affect the course of your life.
How do sessions work?
I have mentored people both in their professional as well as their personal lives and I specialise in working with educators and parents. I have also mentored older children and teenagers. Sessions can be held online or in person.
Your mentoring sessions will begin with us getting an overall view of where you are in your life, what’s going on for you currently, what is and isn’t working and where you would like to get to. Over the course of your sessions we will work together to identify, challenge and begin to overcome the hurdles and obstacles that are in your way. I will support you to find new and creative ways to approach them and you will leave each session with something new to try.
Each mentoring session is likely to feel slightly different depending on how you are that day and where you’re at in your process. Sessions can be light-hearted, playful and creative or more serious, deep and reflective. There is no right or wrong way to come to a mentoring session as we will always begin where you currently are and work towards where you want to get to.
30 mins | £40
60 mins | £60
What is healing?
Energy healing covers many modalities and I draw primarily from reiki and shamanic practices.
Reiki is a very gentle healing approach which can help reduce physical, mental and emotional stress and enhance your overall well-being. Reiki energy can be described as a universal, loving energy. With origins in India and Tibet, reiki healing was ‘rediscovered’ and developed in Japan by Master Usui in the late 1800’s. Reiki practioners have been attuned to the symbols and frequency of reiki and that is what we tune into to channel the healing. I am level three attuned (the highest level of attunement) and can trace the lineage of my attunement back to Master Usui through 11 Masters.
The term ‘Shaman’ is found in many cultures all across the world. In its broadest sense, shamanism is a way of connecting to all aspects of nature and working with the energies of all living things in order to restore harmony and health. Shamans bring what is out of balance, back into right relationship. The lineage of my shamanic training is from Peru.
How do sessions work?
Your reiki session will begin with a conversation about how you are and what has brought you to see me, although conversing is not necessary for a healing. You will then be invited to lie down and relax as I tune into the energy and begin your healing. Reiki can be an entirely hands-off healing if you wish and sessions can also be held online. After your healing, there is an opportunity to talk together about what came up during the session and how you’re feeling now.
Your shamanic healing session will begin with you talking to me about what has brought you to the session. As I listen to you speak, I will follow the energies and stories and ask questions to help you deep dive into the shadows. Together, we will trace back the sensations and feelings that are triggering your current thought patterns, behaviours, beliefs and assumptions until we find an energetic imprint. You will then be invited to lie down as I work to clear the stuck energy. After clearing the energy of the ‘old story’, I will then hold space for you as you bring in the ‘new story’, the gold that has been hiding in the shadows.
I can also work intuitively with your chakra system, with crystals, with oracle cards and more and am always happy to weave these into your sessions as well if you feel called.
REIKI HEALING
60 mins initial session | £60
50 mins following sessions | £50
SHAMANIC HEALING
90 mins initial session | £90
75 mins following sessions | £75